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Avocado Shrimp Quinoa Bowl

Avocado Shrimp Quinoa Bowl

A superfood loaded bowl with shrimp, quinoa, veggies and the best cilantro vinaigrette! Perfect for lunch or dinner.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine Mexican, Southwestern
Servings 4 people
Calories 350 kcal

Equipment

  • Blender
  • grill pan

Ingredients
  

Quinoa

  • 1 cup quinoa

Cilantro Vinaigrette

  • 1 shallot roughly chopped
  • 2 cups fresh cilantro leaves tough stems removed
  • 1 clove garlic
  • ½ teaspoon red pepper flakes
  • ½ cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon salt

Grilled Shrimp

  • ½ pound medium sized shrimp peeled and de-veined
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • ½ teaspoon cayenne pepper
  • ½ teaspoon chipotle pepper
  • salt and pepper to taste

Toppings

  • Black Beans
  • Sliced Avocados
  • Raw or grilled corn sliced off the cob
  • Shredded Romaine Lettuce

Pico de Gallo

  • 1 ½ pounds ripe tomatoes cut into ¼- to ½-inch dice
  • Kosher salt
  • ½ large white onion finely diced (about ¾ cup)
  • 1 jalapeño finely diced seeds and membranes removed for a milder salsa
  • ½ cup fresh cilantro leaves finely chopped
  • 1 tablespoon fresh lime juice

Instructions
 

Preparation

  • Cook the quinoa according to the package directions. Combine all the ingredients for the cilantro vinaigrette in a high powered blender and blend for 60-90 seconds until very smooth. Taste and adjust salt and pepper as needed. Fold half the vinaigrette into the quinoa, taste, add more if needed.
  • Toss the shrimp with the oil, cayenne, garlic powder and chipotle pepper as well as salt and pepper. Grill on an indoor or outdoor grill pan for about 3 minutes on each side until pink and fully cooked.
  • Combine the ingredients for the pico de gallo in a medium bowl and toss to combine. Taste and adjust seasoning and spice level as needed.
  • Divide the quinoa into 4 bowls and top with desired amounts of black beans, avocado, corn and shredded romaine. Sprinkle with pico de gallo and serve.

Notes

This bowl can be customized with other toppings based on preferences.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 40gProtein: 25gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 9gCholesterol: 150mgSodium: 800mgPotassium: 500mgFiber: 8gSugar: 3gVitamin A: 15IUVitamin C: 30mgCalcium: 5mgIron: 15mg
Keyword Avocado Shrimp Quinoa Bowl, cilantro vinaigrette, Healthy Recipes, quinoa bowl, Shrimp Recipes, superfood bowl
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