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Beef Burger Bowl Recipe

Beef Burger Bowl Recipe

Enjoy a delicious Beef Burger Bowl Recipe as a healthier alternative to traditional burgers, featuring ground beef, fresh veggies, and a homemade sauce.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Course Main Course
Cuisine American
Servings 3 bowls
Calories 600 kcal

Equipment

  • Oven
  • baking sheet
  • Pan
  • whisk
  • large bowls

Ingredients
  

Burger Bowl Ingredients

  • 2 tablespoon olive oil
  • 1 small yellow onion, diced
  • 1 lb ground beef
  • 10 oz romaine lettuce, chopped
  • 3 medium roma tomatoes, diced
  • 1 cup pickles, diced (if desired)
  • 1 cup shredded yellow cheddar cheese

Sweet Potatoes

  • 2 sweet potatoes
  • 2 tablespoon oil

Sauce

  • cup mayonnaise
  • 2 tablespoon ketchup
  • 1 tablespoon mustard
  • 1 tablespoon pickle juice
  • 1 teaspoon worcestershire sauce
  • ¼ teaspoon smoked paprika
  • ¼ teaspoon onion powder
  • ¼ teaspoon garlic powder

Instructions
 

Cooking Instructions

  • Preheat oven to 425F and line with parchment paper. Cut sweet potatoes into small strips and toss with olive oil. Lay flat on baking sheet and bake for 40 minutes, tossing occasionally.
  • Heat a pan over medium-high heat and add olive oil. Add in diced onion and cook for 2-3 minutes until just softening. Add in ground beef, break apart, and cook until no longer pink.
  • In three large bowls, divide lettuce evenly, then add meat and onions evenly amongst the lettuce, repeating this process with the tomatoes, pickles, and cheese.
  • In a small bowl, whisk together all sauce ingredients.
  • Add sweet potatoes to each bowl. Then drizzle sauce evenly all over bowls. Enjoy!

Notes

This burger bowl recipe is customizable; feel free to add your favorite toppings or ingredients.

Nutrition

Serving: 1bowlCalories: 600kcalCarbohydrates: 40gProtein: 30gFat: 35gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 15gCholesterol: 75mgSodium: 1000mgPotassium: 800mgFiber: 6gSugar: 5gVitamin A: 2000IUVitamin C: 10mgCalcium: 200mgIron: 3mg
Keyword Beef Burger Bowl, burger bowl, comfort food, Easy Recipe, healthy burger, meal prep
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