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–+ servings
BLT Chicken Salad

BLT Chicken Salad

BLT Chicken Salad is a great easy spin on the classic chicken salad recipe that you know and love.
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Prep Time 10 minutes
Total Time 10 minutes
Course Salad
Cuisine American
Servings 10 servings
Calories 288 kcal

Equipment

  • large bowl
  • small bowl
  • whisk

Ingredients
  

  • 3 cups cooked chicken chopped
  • 1 pound bacon diced and cooked until crisp
  • 1 cup cherry tomatoes cut in half
  • ½ small red onion diced small
  • 2 stalks celery diced
  • ½ cup mayonnaise (I used light)
  • 1 tablespoon lemon juice
  • ½ teaspoon salt
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ¼ teaspoon black pepper

Instructions
 

  • In a large bowl combine the cooked chicken, bacon, tomatoes, red onion, and celery.
  • In a small bowl whisk together the mayonnaise, lemon juice, salt, garlic powder, onion powder, and black pepper. Taste and add more salt and pepper to taste being careful to start out with just a little.
  • Stir the dressing into the main ingredients.
  • Serve right away or store in an airtight container for 3 to 5 days. Please note that if this salad sits out for more than 2 hours, the leftovers should be thrown away.

Nutrition

Serving: 0.5cupCalories: 288kcalCarbohydrates: 3gProtein: 22gFat: 17gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 85mgSodium: 1040mgPotassium: 242mgSugar: 1g
Keyword BLT, chicken salad, Easy Recipe, Healthy Salad, low carb lunch, salad recipe
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