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Creamy Sun-Dried Tomato Pasta with Capers and Dill

Creamy Sun-Dried Tomato Pasta with Capers and Dill

Delicious creamy sun-dried tomato pasta with capers and dill, perfect for a vegetarian meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course pasta
Cuisine Italian
Servings 3 servings
Calories 450 kcal

Equipment

  • large pan

Ingredients
  

Sauce Ingredients

  • 1 tablespoon avocado oil
  • 1 teaspoon vegan butter optional
  • 1 medium yellow onion finely chopped
  • 6 cloves roasted garlic (or sub 4-6 raw cloves garlic, minced)
  • ¼ cup white wine
  • 2 tablespoon tomato paste
  • ½ teaspoon dried parsley
  • cup sun-dried tomatoes in oil drained, rinsed, and chopped
  • 1 tablespoon capers
  • 1 heaping tbsp fresh dill
  • ½ cup cashew milk

Pasta

  • 300 g brown rice spaghetti
  • pecorino cheese or vegan parmesan for serving (optional)

Instructions
 

Cooking Instructions

  • Start by heating the olive oil and vegan butter (if using) in a large pan over medium-high heat.
  • Add the chopped onion and saute for about 5 minutes until translucent. Lower the heat to medium.
  • Add the garlic. If roasted, just smash it to incorporate and immediately add the white wine. If raw, cook stirring constantly for a minute.
  • Add white wine and cook until almost evaporated.
  • Add the tomato paste, parsley, sun-dried tomatoes, capers, and fresh dill. Stir well. Add the cashew milk and stir again until everything’s incorporated. Take off heat until pasta is cooked.
  • While you make the sauce, cook the pasta according to package instructions. Reserve ½ cup of the cooking water, and drain and rinse the pasta.
  • Warm the sauce back up, add the pasta to the sauce and gently toss to coat. Add pasta water as necessary to loosen the sauce.
  • Serve immediately dusted with pecorino cheese or vegan parmesan if desired.

Notes

This pasta dish is great on its own or with a choice of protein!

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 70gProtein: 12gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 300mgPotassium: 600mgFiber: 6gSugar: 4gVitamin A: 1000IUVitamin C: 15mgCalcium: 50mgIron: 3mg
Keyword Capers, Creamy Sun-Dried Tomato Pasta, Dill, Pasta, vegetarian
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