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Parmesan Chopped Salad

Parmesan Chopped Salad

This Parmesan Chopped Salad is a fresh and flavorful side dish featuring romaine, parmesan cheese, and a zesty dressing.
Prep Time 15 minutes
Total Time 15 minutes
Course side
Cuisine American
Servings 6 servings
Calories 220 kcal

Equipment

  • salad bowl
  • small bowl or jar
  • whisk

Ingredients
  

  • 2 hearts romaine lettuce washed and dried
  • 1 shallot sliced thinly
  • 1 lemon zested and juiced
  • cup olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon garlic powder
  • 1 ⅓ cup parmesan cheese grated
  • ½ teaspoon red pepper flakes

Instructions
 

  • Slice the lettuce into bite-sized strips and place in a large salad bowl.
  • Add shallots and lemon zest to salad bowl.
  • In a small bowl or jar, whisk together lemon juice, olive oil, salt, pepper, garlic powder. Drizzle over salad and toss to combine.
  • Top with parmesan cheese and red pepper flakes. Toss again until evenly combined.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 5gProtein: 6gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 25mgSodium: 400mgPotassium: 250mgFiber: 1gSugar: 1gVitamin A: 2000IUVitamin C: 10mgCalcium: 300mgIron: 1mg
Keyword Healthy, Parmesan cheese, Parmesan Chopped Salad, romaine, Salad, sides
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