Spinach-Artichoke Dip Wonton Cups
Delicious Spinach-Artichoke Dip Wonton Cups, perfect for a handheld appetizer.
Equipment
- muffin pan
Ingredients
Wonton Cups
- 12 pieces wonton wrappers
- 1 spray cooking spray
Dip Filling
- 5 oz frozen spinach thawed and well-strained
- 1 can artichoke hearts drained and finely chopped
- ⅓ cup mayonnaise
- ¼ cup sour cream
- 2 oz cream cheese at room temperature
- ½ cup grated Parmesan cheese
- 2 cloves garlic minced
Instructions
Preparation
- Preheat the oven to 350°F.
- Arrange the wonton wrappers in a standard 12-cup muffin pan then spray them lightly with cooking spray. Bake the wonton cups for 5 minutes then remove them from the oven and set them aside.
- In a medium bowl, stir together the chopped artichoke hearts, spinach, mayonnaise, sour cream, cream cheese, Parmesan cheese and minced garlic.
- Divide the spinach mixture evenly among the wonton cups then return them to the oven for 10 to 12 minutes until the spinach mixture is warm and the wonton cups are golden brown.
Notes
These handheld cups are a great way to enjoy a classic dip without the mess of chips.
Nutrition
Serving: 1cupCalories: 150kcalCarbohydrates: 10gProtein: 5gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 20mgSodium: 250mgPotassium: 150mgFiber: 1gSugar: 1gVitamin A: 15IUVitamin C: 20mgCalcium: 10mgIron: 5mg
Tried this recipe?Let us know how it was!